ABOUT BFD NUTRITIONCLEAN. SIMPLE. EFFECTIVE.
BFDNutrition has been developing and marketing natural nutritional products to support the growth, health, and wellness of people from all walks of life, along with specialized products for the unique nutritional needs of athletes and weekend warriors for over ten years.
With a continuous focus on innovation and the development of pure, quality nutritional products, BFDNutrition continues to grow and provide superior products to our customers.
When shopping for supplements and nutritional products it’s important that you are purchasing quality products. All BFDNutrition products are manufactured in an NSF-certified cGMP facility.
BFDNutrition works hard to bring you the best quality supplements and nutritional products at a fair price. We stand behind all of our products and offer excellent customer service and support.
What is the BFD Lifestyle?
Most of us live stressful and busy lives. The BFD Lifestyle provides a common sense approach to live well and enhance our health nest egg given constraints on time.
Its all about simplicity. We tend to over-complicate what it means to live a healthy lifestyle. The BFD Lifestyle has four basic components:
Everyone defines fitness differently. As part of the BFD Lifestyle, it means getting off the couch and moving. This can be as simple as going for a walk or as intense as participating in a triathlon. The important thing is movement.
When possible, eat whole, unprocessed foods. The fiber in whole fruits and vegetables provides a sense of fullness and making it difficult to overeat. Including meat or fish and healthy fats will provide great well-rounded nutrition. But we don’t always have time to create an unprocessed meal. In such cases, supplement with the real food, like the ingredients used in BFDNutrition products.
Rest and recover
As teenagers and adults, we generally should get at least 7 hours of sleep nightly. Developing a routine of going to bed and waking the same time each day helps develop good sleeping habits. In addition to sleep, appropriate down time, both mentally and physically, are critical to recovery and recharging our batteries.
Supplement as necessary
This is where BFDNutrition products play a role. Lack of movement, proper nutrition and adequate rest (in other words not following the BFD Lifestyle) wreak havoc on our overall health. Symptoms include:
- Feeling tired
- Poor digestion
- Loss of muscle mass
- Lack of focus
- Physical and mental illness
BFDNutrition proteins and supplements, as a component of the BFD Lifestyle, can get you back on the road to optimal health.
Our proteins provide nutrition to fuel your activities when you don’t have time to prepare a meal. Our supplements help you sleep, repair your gut health, improve digestion, fuel your workout and recovery and assist in general wellness. Since we use clean, real ingredients, you know you are enhancing your health and contributing to your health nest egg.
If you have any questions or concerns, it is easy to contact us.
Learn more about the BFD Lifestyle on our blog or follow us on social media
From the BFDNutrition Blog
Because Your Health is a Really Big Deal During the holiday season, our health takes a back seat until the New Year. Get a head start on your resolution now, without sacrificing your favorite treats, by starting a routine with FFe6! Studies have shown...
Because Your Health is a Really Big Deal Cool off this weekend with these guilt-free protein fudgsicles! Ingredients: - 1/4 cup BFD chocolate protein powder - 2 ripe bananas - 2 tbsp almond butter - 1 cup unsweetened coconut milk Directions: Pour all...
Because Your Health is a Really Big Deal There’s nothing better on a hot summer day than a delicious Chocolate Protein Smoothie Bowl! Who says smoothies can’t be eaten with a spoon? This tastes so good you’ll think it’s a dessert! Ingredients: - 1 scoop...